We all want magazine type of body but in reality, we should work for best body version. Let’s have a look on this article for it!
Life is nothing without the celebration of nutrition around you. With this category, we bring topics that include information on the latest beverages, food technology and cuisines. We explore the world of food with news on trending recipes and food habits. We also include popular food myths and how to know what is the truth behind these myths. The articles also include topics on reinventing old drink concoctions. You will also find important social media challenges that revolve around the world of food and beverages. The information also includes popular restaurant and beverage hotspots around the world that you can visit when travelling.
If you plan your diet and exercise regime according to your body type, you can hugely increase the efficiency of the results. Here's how!
Can intermittent fasting assure weight loss for you? Here is a full review on this trend so you can make an informed decision.
Pregnancy and nutrition is very closely linked. This is an ultimate guide to nutrition tips and info for a happy and healthy pregnancy.
Food cravings can be a sign of nutrient deficiency or an unhealthy lifestyle. Here is a cheat sheet to help you kick cravings for good.